Sheet Pan Salmon and frighten Pepper Dinner

An easy recipe for a rude dinner for weeknights similar to salmon, distress peppers, parsley, and lemon that is ready in nearly 30 minutes. I usually support it gone rice.

The ingredient of Sheet Pan Salmon and frighten Pepper Dinner

1. 2 tablespoons olive oil
2. 4 (3 ounce) fillets salmon fillets
3. 2 red unease peppers, chopped
4. 1 yellow warning distress signal pepper, chopped
5. 1 onion, sliced
6. 6 tablespoons lemon juice
7. 3 tablespoons olive oil
8. 2 tablespoons water
9. 1 tablespoon maple syrup
10. 5 cloves garlic
11. 1u2009u00bd teaspoons salt
12. 1u2009u00bd teaspoons red pepper flakes
13. 1 teaspoon arena cumin
14. u00bd bunch buoyant parsley, chopped
15. 1 lemon, sliced

The instruction how to make Sheet Pan Salmon and frighten Pepper Dinner

1. Preheat oven to 400 degrees F (200 degrees C). Grease a sheet pan taking into consideration 2 tablespoons olive oil.
2. Place salmon fillets, red and yellow panic peppers, and onion something like the prepared sheet pan.
3. tally up lemon juice, 3 tablespoons olive oil, water, maple syrup, garlic, salt, red pepper flakes, cumin, and parsley in a small bowl. Drizzle 2/3 of the sauce on top of higher than the ingredients roughly speaking the sheet pan.
4. Bake in the preheated oven until salmon is cooked through and flakes easily once a fork, 10 to 15 minutes.
5. relieve sustain taking into consideration lemon slices and unshakable sauce.

Nutritions of Sheet Pan Salmon and frighten Pepper Dinner

calories: 337.1 calories
carbohydrateContent: 16.9 g
cholesterolContent: 47 mg
fatContent: 22.9 g
fiberContent: 3.7 g
proteinContent: 18.8 g
saturatedFatContent: 3.3 g
servingSize:
sodiumContent: 920.7 mg
sugarContent: 7.3 g
transFatContent:
unsaturatedFatContent: